::GETTING STARTED::

Do you need a B-12 shot? Take the quiz to find out!

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B12 Intake Form

Glutathione is one of the best nutrients I use in my practice.
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It's a POWERFUL antioxidant that reduces aging.
It helps your body get rid of toxins we're exposed to daily.
It boosts your immune system.
It makes your skin glow.
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What more could you ask for?
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We give glutathione in a shot or IV (if you're up for a bigger dose!)
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I recommend ALL of my patients get more glutathione into their life, in either form!
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#antioxidant #skinhealth #detox #b12shots #vitamins #health #selfcare #santacruz #vitaminshots #naturopathicdoctor #naturopathicmedicine #santacruzlife #wellness

Shots are better with friends.
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Grab your besties and commit to improving your health together!
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#b12shots #vitamins #health #selfcare #santacruz #vitaminshots #naturopathicdoctor #naturopathicmedicine #santacruzlife #wellness

Our BOOST shot will give you a mix of Vitamins B1, B2, B3, B5, B6, and B12 for a power punch that will make you feel energized and balanced. #energy #b12shots #vitamins #health #selfcare #santacruz #vitaminshots #naturopathicdoctor #naturopathicmedicine #santacruzlife #wellness

Today I saw a woman who got her first B12 shot last week.
She had been on antidepressants for the last 15 years and was exhausted.
((Many medications zap your body of vitamins!)) After ONE B-12 shot💉, her energy was completely changed for the better. She said it was a night and day difference. And she was back to get another!

Not everyone experiences such a massive change after just one shot ⚡️, but when it happens it just makes my day! I’m looking forward to deliver good health and energy to the people of Santa Cruz!
Coming this May~~ #energy #b12shots #vitamins #health #selfcare #santacruz #vitaminshots #naturopathicdoctor #naturopathicmedicine #santacruzlife #wellnesscoach

Did you know you can get vitamin D in a shot? 🌞 Our SHINE shot will give you a dose of 25,000IU of Vit D.
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If your immunity is down or you can never remember to take your supplements 🙋 a Vitamin D shot is a great way to get a boosted dose that's well absorbed.
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As a naturopathic doctor I am a huge fan of functional bloodwork testing. If you haven't had your vitamin D tested, make sure you specifically request it to know where you stand and how often you need to supplement.
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Vitamin D is vital for bone health, skin health, immune function, and mood.
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#b12shots #vitamind #sunshine #vitamins #health #selfcare #santacruz #vitaminshots #naturopathicdoctor #naturopathicmedicine #santacruzlife #wellness #vitamind

TGIF!
Are you wondering how often you should get a B12 shot?
The great thing about a naturopathic approch is that your healthcare is INDIVIDUALIZED.
With vitamins, it's a matter of intake and outtake. Supplement needs will be based on YOUR unique body.✨
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That being said, I recommend weekly 💉's (~3-6) until you feel like you don't need them weekly, then get them as often as you feel like you need. It's really that simple!
Many people will come in for an extra boost during illness😷, high stress😜, or athletic training💪, because those are times of high B-12 use.
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#b12shots #vitamins #health #selfcare #santacruz #vitaminshots #naturopathicdoctor #naturopathicmedicine #santacruzlife #wellness

::B12 BENEFITS::

Increased Energy
Improved Mood
Deeper Sleep
Balanced Immune System
Mental Clarity
Higher Metabolism
Hormone Balance
Improved Detoxification

Why B-12 shots?

B-12 Shots at your Business or Event