Blog Articles

All About B-12 Injections

Many patients notice a major improvement in energy, sleep, and cognitive function when they get regular shots! B-12 shots are a safe, effective way to support your body’s nutrient needs.

Feb 5th, 2019
Migraine Relief with Hydrotherapy and Aromatherapy

Migraine action plans can vary depending on your triggers. I recommend anyone who suffers from headaches and migraines talk to a naturopathic doctor about prevention and plans that fit their needs.

Nov 15th, 2017
How Weight Affects Fertility

I recommend slow, steady lifestyle changes that increase muscle mass, increase resting metabolism, and lead to slow, steady fat and weight loss.

Jun 12th, 2017
A Healthier Kitchen

The way we store and cook the foods we eat can impact our body and our hormones. Clean out the kitchen from top to bottom to restore your hormones, reduce toxicity, and boost your fertility!

Jun 12th, 2017