B12 Shots at Village Yoga Santa Cruz

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Glutathione is a vital antioxidant that is naturally found in every cell in your body. It’s sometimes known as the “Fountain of Youth” and is a key nutrient in detoxification pathways.

What's the difference between a food allergy and food sensitivity, and what you can do NOW to uncover food reactions.

This treat is so healthy that you can eat it for breakfast! The full fat coconut milk and the fiber in the chia seeds fill you up, and the almond butter adds protein for energy. Chia seeds are a great source of omega fatty acids and fiber.

Vitamin D is important to your well-being for so many reasons, and is majorly overlooked as a health marker. Here are some of the many ways that Vitamin D works in the body, how to test, and how to treat low levels.

Many patients notice a major improvement in energy, sleep, and cognitive function when they get regular shots! B-12 shots are a safe, effective way to support your body’s nutrient needs.